Knees are intersting joints – and they can have a whole sort of issues associated with them. A Web site I highly recommend, which goes through everything you need to know about knees is http://www.medicinenet.com/knee_pain/article.htm
Knowing about knee pain and knowing what is causing your knee pain are two totally different things. Many runners run through [...]
Archive for the ‘marathon’ Category
My Knee Hurts!
Posted in marathon, tagged acute pain, chronic pain, knee injuries, knee pain, meniscus, microtears, running, running injuries, tightness in knee on December 1, 2009 | Leave a Comment »
Any advice on running while pregnant after a month or so without?
Posted in marathon, tagged doctor's advice, motherhood, mothers, pregnancy, running, running basics, running while pregnant, Sports, Training, weight gain and running on November 10, 2009 | Leave a Comment »
By Alix J. Shutello
Over the past few months there has been a fury of activity on my blog I am happy to report. And after almost two years the most popular post is my story on running while pregnant.
One of my readers asked about taking up running again after not having run for a month. [...]
Why Active Stretching is Important Before You Run
Posted in marathon, tagged dynamic stretching, races, running, running injuries, static stretches, stretching, Training on October 30, 2009 | 2 Comments »
Why Active Stretching is Important Before You Run
By Campbell McCormack
Given the nature of endurance sports, it is not surprising that runners cringe at the notion of spending extra time stretching before a workout. You plan to go out for a nice 5 mile run, but who has the time or patience for a boring, time-consuming [...]
Don't ever hesitate to email me your story ideas. See the editor's letter!-
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Top Posts
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