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fitness

This tag is associated with 4 posts

Train Your Brain, Win Your Race.


Train Your Brain, Win Your Race The mind needs as much training as your body does By Alix J. Shutello When I went to the gym tonight I knew I’d run 8 miles. Why did I know this? Because I was 100 percent committed. Why was I 100 percent committed? Because that is what training … Continue reading

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