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This tag is associated with 7 posts

“There is little evidence that stretching does anything important


“There is little evidence that stretching does anything important” http://ow.ly/7vbvR @nytimes #stretching @nytimeswell @RI_magazine Related articles Do you have to stretch before you exercise? (zocdoc.com) Hip Stretches to Reduce Tightness and Back Pain (fitsugar.com) New Thera-Band Stretch Strap – Innovative Design Helps Improve Flexibility and Range of Motion (prweb.com) Three-step Stretching System for Improved Performance … Continue reading

Just donated to Jack Fultz’ Pan Mass Challenge


Just donated to Jack Fultz‘ (1976 Boston Marathon Winner) Pan-Mass Challenge to raise $$ for life-saving cancer research and treatment at Dana-Farber Cancer Institute. He’s almost reached his goal! http://ow.ly/6OIqF Related articles Pan-Mass Challenge Charity Cycling Event Welcomes ABF U-Pack Contribution (prweb.com) Biking the Pan Mass Challenge 2011 (duvine.com)

Forefoot Pain in Runners


Forefoot Pain in Runners http://runnersillustrated.com/?p=873 Related articles Comparative analysis of endurance runner gait pre & post forefoot instruction (theendurancerunner.wordpress.com) Running Barefoot (Or Landing on Your Forefoot) (foodservicewarehouse.com) Why you should run barefoot (gazaliahmad.com) Runner’s Knee (everydayhealth.com) Vibram Fivefingers, Barefoot Running, Shoes, Heel Strikes, Loading Rates, and Injury Risk: My Giant Brain Dump (runblogger.com) Functional Physical … Continue reading

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