archives

recovery runs

This tag is associated with 1 post

Race Is Over, Now What?


Race Is Over, Now What? Don’t let all that good training go to waste! By Alix Shutello It’s done. You had your big race day. You’ve run your best, now what? If you don’t have your next race planned, even if you jump for joy and say, “I’m going to do this again next year!” … Continue reading

Follow

Get every new post delivered to your Inbox.

Join 51 other followers