Runners Illustrated by Alix Shutello
The Official Blog of Runners Illustrated and Endurance Racing Magazine
soreness
Running On Empty, Strength Training, and Other Running Muses on a Sunday LSD
By Alix J. Shutello It’s been a while since I have written and for that I apologize. Work priorities, parenthood, and alas, some sinusitis just took me out the last couple of weeks. I have a story on knee injuries on the way and two very anxious interviewees who are interested in what I am … Continue reading
Sitting Down with Running Coach Janet Hamilton, MA, RCEP, CSCS
Running Coach, Jannet Hamilton, sat down to discuss training, racing, and race tactics. Continue reading
Get Motivated!
How can one motivate themselves to run? There are times when even I lose my desire to run (that may shock the people who know me). Let’s face it, with a full-time job, two kids, and other side projects that I am involved in, time for exercise is limited. Running is important enough for me, … Continue reading
