Energy Gels

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Cherry Blossom 10-Miler a Wash

Today I woke up at 5:30 a.m. and looked out the window. Conditions were unfortunately, just as the Weather channel had predicted.  It was wet, cold, clammy, and dark.  I needed to mentally prep myself now not only to run 10 miles, but to run those miles in less than favorable weather.   I considered … Continue reading