This category contains 3 posts

Biggest Loser Marathon; An Inspiration

The Biggest Loser Marathon – a true inspiration for those who think that they cannot run a marathon. You can do it. Continue reading


If Your Knees Hurt, You’re Either Running Too Much and/or You are Overweight.

This weekend I had the pleasure of interviewing a potential client who described himself as overweight. He’s done a great job by losing 26 pounds in the past year – and with another 30 pounds or so to go, he’s got his work cut out for him. But this runner is very dedicated and I … Continue reading

On Food Policy

Crappy U.S. Policies are making us fat. Period. Continue reading

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