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Energy Gels

This tag is associated with 2 posts

Cherry Blossom 10-Miler a Wash


Today I woke up at 5:30 a.m. and looked out the window. Conditions were unfortunately, just as the Weather channel had predicted.  It was wet, cold, clammy, and dark.  I needed to mentally prep myself now not only to run 10 miles, but to run those miles in less than favorable weather.   I considered … Continue reading

Running High: Energy Shots and Gus-Do they help?


I spent this last couple of weeks testing four products on the market: two types of energy gel products, energy jelly beans and shot blocks. In my reviews of the four products below, I refer to reviews by other runners and athletes on http://www.amazon.com.  If you have not gone to Amazon to look at these products, consider it … Continue reading

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