This tag is associated with 7 posts

“There is little evidence that stretching does anything important

“There is little evidence that stretching does anything important” @nytimes #stretching @nytimeswell @RI_magazine Related articles Do you have to stretch before you exercise? ( Hip Stretches to Reduce Tightness and Back Pain ( New Thera-Band Stretch Strap – Innovative Design Helps Improve Flexibility and Range of Motion ( Three-step Stretching System for Improved Performance … Continue reading

Just donated to Jack Fultz’ Pan Mass Challenge

Just donated to Jack Fultz‘ (1976 Boston Marathon Winner) Pan-Mass Challenge to raise $$ for life-saving cancer research and treatment at Dana-Farber Cancer Institute. He’s almost reached his goal! Related articles Pan-Mass Challenge Charity Cycling Event Welcomes ABF U-Pack Contribution ( Biking the Pan Mass Challenge 2011 (

Forefoot Pain in Runners

Forefoot Pain in Runners Related articles Comparative analysis of endurance runner gait pre & post forefoot instruction ( Running Barefoot (Or Landing on Your Forefoot) ( Why you should run barefoot ( Runner’s Knee ( Vibram Fivefingers, Barefoot Running, Shoes, Heel Strikes, Loading Rates, and Injury Risk: My Giant Brain Dump ( Functional Physical … Continue reading


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