This tag is associated with 5 posts

If Your Knees Hurt, You’re Either Running Too Much and/or You are Overweight.

This weekend I had the pleasure of interviewing a potential client who described himself as overweight. He’s done a great job by losing 26 pounds in the past year – and with another 30 pounds or so to go, he’s got his work cut out for him. But this runner is very dedicated and I … Continue reading

Running Resolutions 2009

What are your running goals for 2009? Do you want to finish a race? Get fit? Run faster? Run Greener? Run while pregnant? You can do anything – just put your mind to it. Continue reading

Just Keep Running, Whatever You Do!

You’ve finished that big race-either your half marathon, marathon, or first 5K. Now what? Many runners finish their big races and say a variety of different things, such as: “I’ll NEVER do this again.” “I’ll do this again, but maybe in 10 years when the kids are older.” “When’s the next race?” I ran my first … Continue reading

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