Runners Illustrated by Alix Shutello
The Official Blog of Runners Illustrated and Endurance Racing Magazine
marathon
Deaths at endurance events are becoming Pevalent in the news
Deaths at endurance events are becoming prevalent in the news. http://ow.ly/7AUyJ @RI_Magazine @bartyasso #marathon
David Brown says panic attacks in the water may lead to drownings
Anxiety and athletes Continue reading
“There is little evidence that stretching does anything important
“There is little evidence that stretching does anything important” http://ow.ly/7vbvR @nytimes #stretching @nytimeswell @RI_magazine Related articles Do you have to stretch before you exercise? (zocdoc.com) Hip Stretches to Reduce Tightness and Back Pain (fitsugar.com) New Thera-Band Stretch Strap – Innovative Design Helps Improve Flexibility and Range of Motion (prweb.com) Three-step Stretching System for Improved Performance … Continue reading
Runners Illustrated by Alix Shutello 